The Best Money I’ve Ever Spent
The best money I have ever spent has been on therapy. I have been in therapy for years, but this was my first time tallying how much I have spent on therapy overall. In total, I have spent $12,500 so far on my mental health in therapy. This is, again, the best money I have ever spent.
I have mentioned previously that I have depression. It has been a long process to get to where I am now. Honestly, I am lucky that I have never been suicidal. I have had hard times, especially in 2020, but I made it through. However, I am certain that I would have been without therapy. Considering where I used to be to where I am now, I feel pretty confident in saying that therapy has saved my life.
If you’re thinking about therapy, I cannot recommend it enough. Finding a good therapist can be an ordeal, but if you can find one, stick with it. It will not be easy, and will definitely suck at times, but it will be worth it in the end. The best $12,500 that I have ever spent.
Have you ever tried therapy? How was it for you?
Feature Photo by Dulcineia Dias on Unsplash